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Please enjoy these lessons free of charge as our gift to you.

All lessons are in MP3 format. Each lesson is about 35 minutes.

Simply click on a title below to listen to that title.

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the file to your computer.

The Power of Tranquility

Self-Love - The Source of Serenity

Tension Versus Peace of Mind

How to Reduce the Tension Creatively

Turning Downs into Ups

From the Bottom - We Can Only Go Up

Bury Your Worry and Clean Out Fear

Meditation Leads to Quiet Power

Meditation Plus

The Secret of Inner Peace

The Practice of the Presence

Now Succeed With Peace of Mind

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